Did you know your mindset can affect your physical health and wellbeing? Join Jennifer and Stephanie as they discuss Harvard’s Counterclockwise study, where psychology professor Ellen Langer accompanied a group of eight men in their 70s, as they were sequestered at a residential retreat. The setting was made to look like it was 20 years earlier, so the men began living like it was 1959. E.g., viewing the Ed Sullivan Show on a black and white TV, discussing ballgames from that era in real...

Imagine hearing the roar of the crowd and watching as players celebrate on the field, to music that was chosen by…. You! Or knowing a song you’re playing can promote an energetic atmosphere where sixty thousand fans fuel a “home field advantage” through their enthusiastic cheers. Join Jennifer and her guest Willie Matis, as they discuss his role as an in-game DJ for the Indianapolis Colts. Great reminders of the power of music.

Did you know there’s an actual place near the Arctic Circle called North Pole that has streetlights wrapped like candy canes and letters to Santa are answered there from around the world? Or that there’s a Christmas City Express train from Duluth, MN where familles can ride up the northshore of Lake Superior? Please join Jennifer and guest Paul Ranelli, aka Santa, as they discuss the positivity of such things, including stories of him serving as Santa, and ways the novelty and nostalgia of...